Water | 64.79g |
Energy | 183.0kcal |
Energy | 765.0kJ |
Protein | 26.65g |
Total lipid (fat) | 8.46g |
Ash | 1.0g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 2.47mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 210.0mg |
Potassium, K | 344.0mg |
Sodium, Na | 80.0mg |
Zinc, Zn | 9.73mg |
Copper, Cu | 0.078mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 27.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.075mg |
Riboflavin | 0.193mg |
Niacin | 4.693mg |
Pantothenic acid | 0.725mg |
Vitamin B-6 | 0.409mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 79.5mg |
Betaine | 27.8mg |
Vitamin B-12 | 3.24??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 3.422g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.197g |
16:0 | 1.861g |
17:0 | 0.1g |
18:0 | 1.251g |
20:0 | 0.001g |
24:0 | 0.011g |
Fatty acids, total monounsaturated | 4.167g |
14:1 | 0.037g |
16:1 undifferentiated | 0.247g |
17:1 | 0.072g |
18:1 undifferentiated | 3.799g |
18:1 c | 3.426g |
18:1 t | 0.373g |
18:1-11t (18:1t n-7) | 0.252g |
20:1 | 0.012g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.426g |
18:2 undifferentiated | 0.358g |
18:2 n-6 c,c | 0.331g |
18:2 CLAs | 0.027g |
18:3 undifferentiated | 0.015g |
18:3 n-3 c,c,c (ALA) | 0.015g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.05g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.373g |
Fatty acids, total trans-monoenoic | 0.373g |
Cholesterol | 83.0mg |
Tryptophan | 0.306g |
Threonine | 1.207g |
Isoleucine | 1.167g |
Leucine | 2.206g |
Lysine | 2.398g |
Methionine | 0.777g |
Cystine | 0.284g |
Phenylalanine | 1.039g |
Tyrosine | 0.945g |
Valine | 1.233g |
Arginine | 1.793g |
Histidine | 0.879g |
Alanine | 1.541g |
Aspartic acid | 2.454g |
Glutamic acid | 4.341g |
Glycine | 1.187g |
Proline | 1.097g |
Serine | 1.047g |
Hydroxyproline | 0.135g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |